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Other Soups

ASPARAGUS LEMONGRASS SOUP

Heritage Specialty Foods, LLC Per 100 g · Label

47 points among 3,044 in Other Soups

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 3 additives
  • NATURAL VEGETABLE STOCKIngredients
  • ASPARAGUSIngredients
  • ONIONIngredients
  • CARROTSIngredients
  • BOK CHOYIngredients
  • RED AND YELLOW BELL PEPPERIngredients
  • LEMONGRASS PUREEIngredients
  • MODIFIED CORNSTARCHIngredients
  • LEMON JUICEIngredients
  • CULTURED DEXTROSEIngredients
  • GARLICIngredients
  • CANOLA OILIngredients
  • GINGERIngredients
  • SPICESIngredients
  • BAKING SODAIngredients
  • CITRIC ACID.Ingredients
Ingredient text

NATURAL VEGETABLE STOCK (WATER, VEGETABLE BASE (SAUTEED VEGETABLES [CELERY, ONION, CARROT, PARSNIP, AND TURNIP], SUGAR, MALTODEXTRIN, SALT, CORNSTARCH, CORN OIL, YEAST EXTRACT, AND NATURAL FLAVORING)), ASPARAGUS, ONION, CARROTS, BOK CHOY, RED AND YELLOW BELL PEPPER, LEMONGRASS PUREE, MODIFIED CORNSTARCH, LEMON JUICE, CULTURED DEXTROSE, GARLIC, CANOLA OIL, GINGER, SPICES, BAKING SODA (SODIUM BICARBONATE), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Heritage Specialty Foods, LLC · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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47 points among 3,044 in Other Soups

Where the calories come from 35kcal

Carbs 68%Protein 10%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy35 kcal2%
Protein0.9 g2%
Fat0.9 g2%
Carbs6.2 g2%
Sugars1.3 g1%
Fiber0.4 g2%
Calcium9 mg1%
Iron1.2 mg10%
Sodium317 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2069186
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