Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

BLACKENED MAHI MAHI

Silver Spoon, LLC Per 100 g · Label

43 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Silicoaluminate · Sodium Caseinate ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 4 additives
  • MAHI-MAHIIngredients
  • DICED ONIONIngredients
  • SOYBEAN OILIngredients
  • FIRE ROASTED RED BELL PEPPERSIngredients
  • DICED GREEN BELL PEPPERSIngredients
  • WHEAT FLOURIngredients
  • CREAMER [CORN SYRUP SOLIDSIngredients
  • PALM OILIngredients
  • SODIUM CASEINATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SODIUM SILICOALUMINATEIngredients
  • SOY LECITHIN]Ingredients
  • CONTAINS 2% OF LESS OF THE FOLLOWING: EGG YOLKSIngredients
  • DISTILLED VINEGARIngredients
  • OLEORESIN PAPRIKAIngredients
  • NATURAL FLAVORIngredients
  • YEASTIngredients
  • EVAPORATED CANE JUICEIngredients
  • SEA SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • METHYL CELLULOSEIngredients
  • LEMON JUICE SOLIDSIngredients
  • LEMON OILIngredients
  • EGG WHITESIngredients
  • LIME JUICE CONCENTRATEIngredients
  • WATERIngredients
  • CORN SYRUP SOLIDS. DUSTED WITH BLACKENED SEASONING [SALTIngredients
  • DRIED ONIONIngredients
  • PAPRIKA POWDERIngredients
  • DRIED GARLICIngredients
  • SPICESIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
  • EXTRACTIVES OF PAPRIKA ].Ingredients
Ingredient text

MAHI-MAHI, DICED ONION, SOYBEAN OIL, FIRE ROASTED RED BELL PEPPERS, DICED GREEN BELL PEPPERS, WHEAT FLOUR, CREAMER [CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN], CONTAINS 2% OF LESS OF THE FOLLOWING: EGG YOLKS, DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, YEAST, EVAPORATED CANE JUICE, SEA SALT, MODIFIED FOOD STARCH, METHYL CELLULOSE, LEMON JUICE SOLIDS, LEMON OIL, EGG WHITES, LIME JUICE CONCENTRATE, WATER, CORN SYRUP SOLIDS. DUSTED WITH BLACKENED SEASONING [SALT, DRIED ONION, PAPRIKA POWDER, DRIED GARLIC, SPICES, MALTODEXTRIN, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR)].

If you keep eating it
Source · Maker · Label

Maker and label · Silver Spoon, LLC · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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43 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 153kcal

Carbs 31%Protein 34%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein12.9 g23%
Fat5.9 g11%
Carbs11.8 g4%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium24 mg3%
Iron1.3 mg11%
Sodium553 mg28%
Cholesterol47 mg16%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068766
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