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Other Soups

MEXICAN BEAN & RICE SOUP, MEXICAN BEAN & RICE

Cajun Crawkitty LLC Per 100 g · Label

62 points among 3,044 in Other Soups

Heavily processed.

62
  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 94mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • WATERIngredients
  • PINTO BEANS*Ingredients
  • SPINACH*Ingredients
  • ONIONS*Ingredients
  • BROWN RICE*Ingredients
  • GARLIC*Ingredients
  • TOMATO PASTE*Ingredients
  • CANOLA OIL*Ingredients
  • POTATO STARCH*Ingredients
  • SOY SAUCE* [Ingredients
  • MALTODEXTRIN*]Ingredients
  • CARROTS*Ingredients
  • POTATOES*Ingredients
  • CELERY*Ingredients
  • CHIPOTLE*Ingredients
  • LEEKS*Ingredients
  • SPICES*Ingredients
  • TURMERIC*Ingredients
  • FLAVOR.Ingredients
Ingredient text

WATER, PINTO BEANS*, SPINACH*, ONIONS*, BROWN RICE*, GARLIC*, TOMATO PASTE*, CANOLA OIL*, POTATO STARCH*, SOY SAUCE* [(WATER, WHOLE SOYBEANS*, SEA SALT), MALTODEXTRIN*], CARROTS*, POTATOES*, CELERY*, CHIPOTLE*, LEEKS*, SPICES*, TURMERIC*, FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Cajun Crawkitty LLC · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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62 points among 3,044 in Other Soups

Where the calories come from 65kcal

Carbs 63%Protein 17%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein2.9 g5%
Fat1.4 g3%
Carbs10.2 g3%
Sugars0.8 g1%
Fiber2 g8%
Calcium24 mg3%
Iron0.7 mg6%
Sodium94 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068611
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