Chili & StewChili & Stew
Log

Chili & Stew

WHITE LIGHTING CHICKEN CHILI

Fresh Food Manufacturing Per 100 g · Label

55 points among 1,183 in Chili & Stew

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Chloride
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • WATERIngredients
  • CHICKEN SAUSAGEIngredients
  • WHITE KIDNEY BEANSIngredients
  • SWISS CHARDIngredients
  • CORNSTARCHIngredients
  • CONTAINS 2% OR LESS OF ONIONIngredients
  • PARMESAN CHEESEIngredients
  • ENRICHED WHEAT FLOURIngredients
  • OIL BLENDIngredients
  • CHICKEN BASEIngredients
  • GARLICIngredients
  • SPICESIngredients
  • SALT.Ingredients
Ingredient text

WATER, CHICKEN SAUSAGE (CHICKEN,LESS THAN 2% OF THE FOLLOWING SALT, SPICES (INCLUDING FENNEL AND PEPPER). VINEGAR, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, NATURAL FLAVORS),WHITE KIDNEY BEANS (WHITE KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE)),SWISS CHARD, CORNSTARCH, CONTAINS 2% OR LESS OF ONION, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING)),ENRICHED WHEAT FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID),OIL BLEND (CANOLA OIL, OLIVE OIL), CHICKEN BASE (COOKED GROUND CHICKEN WITH JUICES, SALT, CHICKEN FLAVOR, ONION POWDER, POTATO FLOUR, CARROT POWDER, TURMERIC FLAVOR, BLACK PEPPER), GARLIC, SPICES, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Food Manufacturing · USDA FoodData Central ·

Serving 265g · Package – Low energy density
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55 points among 1,183 in Chili & Stew

Where the calories come from 75kcal

Carbs 30%Protein 30%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein5.7 g10%
Fat3.4 g6%
Carbs5.7 g2%
Sugars0 g0%
Fiber1.1 g4%
Calcium30 mg4%
Iron0.7 mg6%
Sodium313 mg16%
Cholesterol21 mg7%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068350
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