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Frozen Fish & Seafood

WILD ALASKA CRISPY PANKO BREADED POLLOCK

Odyssey Enterprises Inc. Per 100 g · Label

75 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • POLLOCKIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • CANOLA OILIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
Ingredient text

POLLOCK, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, EGGS, CANOLA OIL (AS A PROCESSING AID), SOY FLOUR. PARTIALLY FIRED IN CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Odyssey Enterprises Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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75 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 224kcal

Carbs 36%Protein 26%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein14.1 g26%
Fat9.4 g17%
Carbs20 g6%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium0 mg0%
Iron0.4 mg3%
Sodium435 mg22%
Cholesterol48 mg16%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068058
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