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Frozen Fish & Seafood

WILD ALASKA BATTERED FISH FILLETS

Odyssey Enterprises Inc. Per 100 g · Label

71 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
  • POLLOCKIngredients
  • YELLOW CORN FLOURIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • XANTHAN GUMIngredients
  • PARTIALLY FRIED IN CANOLA OIL.Ingredients
Ingredient text

POLLOCK, YELLOW CORN FLOUR, WATER, MODIFIED FOOD STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), GARLIC POWDER, ONION POWDER, XANTHAN GUM, PARTIALLY FRIED IN CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Odyssey Enterprises Inc. · USDA FoodData Central ·

Serving 100g · Package – High energy density
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71 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 250kcal

Carbs 42%Protein 18%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein11 g20%
Fat11 g20%
Carbs26 g8%
Sugars0 g0%
Fiber1 g4%
Calcium20 mg3%
Iron0.4 mg3%
Potassium220 mg6%
Sodium470 mg24%
Cholesterol35 mg12%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068054
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