75 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.2g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
- POLLOCKIngredients
- BLEACHED WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- DEXTROSEIngredients
- YEASTIngredients
- GARLIC POWDERIngredients
- CANOLA OILIngredients
- ONION POWDERIngredients
- SUGARIngredients
- LEAVENINGIngredients
- EGGSIngredients
- CANOLA OILIngredients
- SOY FLOUR.Ingredients
Ingredient text
POLLOCK, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, CANOLA OIL (AS A PROCESSING AID), SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Odyssey Enterprises Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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75 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 221kcal
Carbs 36%Protein 25%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068044