Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

PREMIUM COD TENDERS

Kitchens Of The Oceans, Inc. Per 100 g · Label

47 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Silicoaluminate ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (100 g) = 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 3 additives
  • CODIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • BLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHITE CORN FLOURIngredients
  • SALTIngredients
  • LEAVINGIngredients
  • MODIFIED CORN STARCHIngredients
  • MODIFIED POTATO STARCHIngredients
  • TAPIOCA DEXTRINIngredients
  • SPICEIngredients
  • DRIED TORULA YEASTIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEAT STARCHIngredients
  • PALM OILIngredients
  • MUSTARD FLOURIngredients
  • ONION POWDERIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • CORN STARCHIngredients
  • XANTHAN GUMIngredients
  • ARTIFICIAL FLAVORIngredients
  • LESS THAN 2% SODIUM SILICOALUMINATE .Ingredients
Ingredient text

COD, DEGERMINATED YELLOW CORN FLOUR, BLEACHED ENRICHED FLOUR ( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, WHITE CORN FLOUR, SALT, LEAVING ( SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MODIFIED CORN STARCH, MODIFIED POTATO STARCH, TAPIOCA DEXTRIN, SPICE, DRIED TORULA YEAST, MODIFIED FOOD STARCH, WHEAT STARCH, PALM OIL, MUSTARD FLOUR, ONION POWDER, MODIFIED TAPIOCA STARCH, CORN STARCH, XANTHAN GUM, ARTIFICIAL FLAVOR, LESS THAN 2% SODIUM SILICOALUMINATE (TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Kitchens Of The Oceans, Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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47 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 170kcal

Carbs 54%Protein 28%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein12 g22%
Fat3.5 g6%
Carbs23 g7%
Sugars0 g0%
Fiber1 g4%
Calcium20 mg3%
Iron1.1 mg9%
Sodium340 mg17%
Cholesterol25 mg8%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066997
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