NORDICA STYLE PRECOOKED BREADED FISH FILLET
High Liner Foods (USA) Incorporated Per 100 g · Label
71 points among 3,694 in Frozen Fish & Seafood
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- ALASKA POLLOCKIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- MODIFIED CORN STARCHIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- DEXTROSEIngredients
- EGGSIngredients
- YEASTIngredients
- SPICESIngredients
- SODIUM TRIPOLYPHOSPHATEIngredients
- PREFRIED IN SOYBEANIngredients
- COTTONSEEDIngredients
- AND/OR CANOLA OIL.Ingredients
Ingredient text
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, EGGS, YEAST, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PREFRIED IN SOYBEAN, COTTONSEED, AND/OR CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
Serving 112g · Package – Medium energy density
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71 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 214kcal
Carbs 37%Protein 18%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2066917