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Other Soups

CHICKEN NOODLE SOUP MIX

Blue Chip Group Inc. Per 100 g · Label

40 points among 3,044 in Other Soups

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • EGG NOODLESIngredients
  • MALTODEXTRINIngredients
  • CHICKEN SOUP BASEIngredients
  • CARROTSIngredients
  • CORNSTARCHIngredients
  • CHOPPED ONIONIngredients
  • CELERYIngredients
  • PEASIngredients
  • GARLIC POWDERIngredients
  • CELERY SEEDIngredients
  • WHITE PEPPERIngredients
  • XANTHAN GUMIngredients
  • PARSLEY FLAKES.Ingredients
Ingredient text

EGG NOODLES (DURUM FLOUR, EGGS, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORNSTARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), CARROTS, CORNSTARCH, CHOPPED ONION, CELERY, PEAS, GARLIC POWDER, CELERY SEED, WHITE PEPPER, XANTHAN GUM, PARSLEY FLAKES.

If you keep eating it
Source · Maker · Label

Maker and label · Blue Chip Group Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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40 points among 3,044 in Other Soups

Where the calories come from 333kcal

Carbs 79%Protein 12%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein11.1 g20%
Fat3.7 g7%
Carbs70.4 g22%
Sugars11.1 g11%
Fiber3.7 g15%
Calcium74 mg11%
Iron2.7 mg22%
Sodium2,110 mg106%
Cholesterol37 mg12%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066845
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