Poultry, Chicken & TurkeyPoultry, Chicken & Turkey
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Poultry, Chicken & Turkey

ITALIAN STYLE CHICKEN BREASTS

Perdue Farms Incorporated Per 100 g · Label

55 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.1g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
  • WATER WITH 2% OR LESS OF DEXTROSEIngredients
  • DEHYDRATED VEGETABLESIngredients
  • SALTIngredients
  • SPICESIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • CORN STARCHIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WATER WITH 2% OR LESS OF DEXTROSE, DEHYDRATED VEGETABLES (TOMATO, GARLIC, GREEN BELL PEPPER, PARSLEY), SALT, SPICES (INCLUDING ANISE, BASIL, AND OREGANO), YEAST EXTRACT, NATURAL FLAVOR, CORN STARCH, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 136g · Package – Medium energy density
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55 points among 745 in Poultry, Chicken & Turkey

Where the calories come from 103kcal

Carbs 6%Protein 83%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein19.1 g35%
Fat1.1 g2%
Carbs1.5 g0%
Sugars0.7 g1%
Fiber0 g0%
Calcium15 mg2%
Iron0.5 mg4%
Sodium265 mg13%
Cholesterol55 mg18%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066830
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