Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

ORGANIC WHOLE WHEAT TORTILLAS

Robert Berber & Sons, Inc. Per 100 g · Label

54 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC SAFFLOWER OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM OF TARTARIngredients
  • SEA SALTIngredients
  • CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCHIngredients
  • ORGANIC CANE SUGARIngredients
  • BAKING POWDERIngredients
  • SUNFLOWER LECITHINIngredients
  • ORGANIC WHITE DISTILLED VINEGARIngredients
  • ORGANIC MALTODEXTRINIngredients
  • ORGANIC GUAR GUM.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SAFFLOWER OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC MALTODEXTRIN, ORGANIC GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Robert Berber & Sons, Inc. · USDA FoodData Central ·

Serving 68g · Package – High energy density
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54 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 294kcal

Carbs 64%Protein 10%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy294 kcal15%
Protein7.4 g13%
Fat8.8 g16%
Carbs48.5 g15%
Sugars1.5 g1%
Fiber7.4 g30%
Calcium29 mg4%
Iron2.1 mg18%
Sodium662 mg33%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066813
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