96 points among 3,044 in Other Soups
8 ingredients.
96
- 0Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 8 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
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Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 11mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.2g89% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 24.4g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ORGANIC YELLOW SPLIT PEASIngredients
- ORGANIC PINTO BEANSIngredients
- ORGANIC SMALL RED BEANSIngredients
- ORGANIC GREAT NORTHERN BEANSIngredients
- ORGANIC BLACK BEANSIngredients
- ORGANIC LENTILSIngredients
- ORGANIC GREEN SPLIT PEASIngredients
- AND ORGANIC BLACKEYE PEAS.Ingredients
Ingredient text
ORGANIC YELLOW SPLIT PEAS, ORGANIC PINTO BEANS, ORGANIC SMALL RED BEANS, ORGANIC GREAT NORTHERN BEANS, ORGANIC BLACK BEANS, ORGANIC LENTILS, ORGANIC GREEN SPLIT PEAS, AND ORGANIC BLACKEYE PEAS.
If you keep eating it
Source · Maker · Label
Maker and label · C & F Foods Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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96 points among 3,044 in Other Soups
Where the calories come from 333kcal
Carbs 72%Protein 28%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2066413