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Other Soups

CHICKEN TORTILLA SOUP

Nash Finch Company Per 100 g · Label

59 points among 3,044 in Other Soups

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (245 g) = 1.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items
  • CHICKEN BROTHIngredients
  • TOMATOES IN TOMATO JUICEIngredients
  • BLACK BEANSIngredients
  • COOKED WHITE CHICKEN MEATIngredients
  • CORNIngredients
  • ONIONSIngredients
  • FIRE ROASTED GRILLED POBLANO PEPPERSIngredients
  • CONTAINS 2% OR LESS OF CORN STARCHIngredients
  • TOMATO PUREEIngredients
  • TORTILLA CHIPSIngredients
  • SUGARIngredients
  • SALTIngredients
  • DEHYDRATED GUAJILLO PEPPERIngredients
  • MALTODEXTRINIngredients
  • CILANTRO LIME JUICE CONCENTRATEIngredients
  • CANOLA OILIngredients
  • RED BELL PEPPER POWDERIngredients
  • SPICEIngredients
  • POTATO FLOURIngredients
  • GARLICIngredients
  • CARROT POWDERIngredients
  • FLAVORIngredients
  • TURMERIC.Ingredients
Ingredient text

CHICKEN BROTH, TOMATOES IN TOMATO JUICE, BLACK BEANS, COOKED WHITE CHICKEN MEAT (WHITE MEAT CHICKEN, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), CORN, ONIONS, FIRE ROASTED GRILLED POBLANO PEPPERS, CONTAINS 2% OR LESS OF CORN STARCH, TOMATO PUREE (TOMATO PASTE, WATER), TORTILLA CHIPS (STONE GROUND CORN MASA, SALT, SAFFLOWER OIL, [TRACE OF LIME, PROCESSING AID]), SUGAR, SALT, DEHYDRATED GUAJILLO PEPPER, MALTODEXTRIN, CILANTRO LIME JUICE CONCENTRATE, CANOLA OIL, RED BELL PEPPER POWDER, SPICE, POTATO FLOUR, GARLIC, CARROT POWDER, FLAVOR, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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59 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 49kcal

Carbs 62%Protein 23%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein2.9 g5%
Fat0.8 g2%
Carbs7.8 g2%
Sugars2 g2%
Fiber1.6 g6%
Calcium24 mg3%
Iron0.6 mg5%
Potassium65 mg2%
Sodium278 mg14%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066191
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