Log

Other Soups

ORGANIC SQUASH SOUP, BUTTERNUT

Associated Wholesale Grocers, Inc. Per 100 g · Label

55 points among 3,044 in Other Soups

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • FILTERED WATERIngredients
  • ORGANIC BUTTERNUT SQUASHIngredients
  • ORGANIC CORN STARCHIngredients
  • ORGANIC CREAMIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC VEGETABLE STOCK FLAVORIngredients
  • ORGANIC CARROT JUICE CONCENTRATEIngredients
  • ORGANIC FLAVORIngredients
  • SEA SALTIngredients
  • YEAST EXTRACTIngredients
  • ORGANIC ONION POWDERIngredients
  • ORGANIC SPICES.Ingredients
Ingredient text

FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC CORN STARCH, ORGANIC CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC VEGETABLE STOCK FLAVOR (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC FLAVOR, SEA SALT, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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55 points among 3,044 in Other Soups

Where the calories come from 29kcal

Carbs 70%Protein 6%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy29 kcal1%
Protein0.4 g1%
Fat0.8 g2%
Carbs5.3 g2%
Sugars1.6 g2%
Fiber0.8 g3%
Calcium8 mg1%
Iron0 mg0%
Sodium184 mg9%
Cholesterol2 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066128
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