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PANKO BREADED COD TENDERS

Name: PANKO BREADED COD TENDERS
Brand: Matlaws Food Products Inc
SKU: US-FDC-2065966

Frozen Fish & Seafood

Matlaws Food Products Inc As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

COD, WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE, SPICE EXTRACTIVE, EXPELLER PRESSED CANOLA OIL, FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).

One serving (112 g) = 0.8 cheese slices · 0.8 bowls of rice

76 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy205kcal10% · 0.7 bowls of riceSugars0g0%Saturated fatty acids2.7g18% · 0.7 cheese slicesSodium348mg17%

Where the calories come from 205kcal

Carbs 35%Protein 21%Fat 44%

Items	Amount	% of daily	Category median	Difference
Energy	205 kcal	10%	–	–
Protein	10.7 g	19%	–	–
Fat	9.8 g	18%	–	–
Carbs	17.9 g	6%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	0.6 mg	5%	–	–
Sodium	348 mg	17%	–	–
Cholesterol	27 mg	9%	–	–
Saturated fatty acids	2.7 g	18%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 16 items

CODIngredients
WHEAT FLOURIngredients
WATERIngredients
ENRICHED WHEAT FLOURIngredients
MODIFIED CORN STARCHIngredients
YELLOW CORN FLOURIngredients
SALTIngredients
SUGARIngredients
DEXTROSEIngredients
YEASTIngredients
EXTRACTIVES OF PAPRIKAIngredients
GARLIC POWDERIngredients
SPICEIngredients
SPICE EXTRACTIVEIngredients
EXPELLER PRESSED CANOLA OILIngredients
FRIED IN VEGETABLE OIL .Ingredients

Ingredient text

COD, WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE, SPICE EXTRACTIVE, EXPELLER PRESSED CANOLA OIL, FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).

If you keep eating it

Source · Maker · Label

Maker and label · Matlaws Food Products Inc · USDA FoodData Central · 2021-10-28

Serving 112g · Package – Medium energy density

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