Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

FAJITA FLOUR TORTILLAS

Ingles Markets Inc. Per 100 g · Label

36 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · · · · Fumaric Acid
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 268mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 5 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE SHORTENINGIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING SALTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • DEXTROSEIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ALUMINUM SULFATEIngredients
  • FUMARIC ACIDIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • POTASSIUM SORBATEIngredients
  • CORN STARCHIngredients
  • BAKING POWDERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CMC GUMIngredients
  • WHEAT STARCHIngredients
  • ENZYMESIngredients
  • XANTHAN GUMIngredients
  • SODIUM METABISULFITE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, CORN STARCH, BAKING POWDER, SUGAR, YEAST, CMC GUM, WHEAT STARCH, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), XANTHAN GUM, SODIUM METABISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Ingles Markets Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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36 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 268kcal

Carbs 71%Protein 8%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein5.4 g10%
Fat6.3 g12%
Carbs46.4 g14%
Sugars0 g0%
Fiber1.8 g7%
Calcium268 mg38%
Iron2.6 mg21%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2065769
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