71 points among 3,694 in Frozen Fish & Seafood
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- TILAPIAIngredients
- BUTTERIngredients
- SPINACHIngredients
- ONIONSIngredients
- TOMATO STRIPSIngredients
- CRACKER CRUMBSIngredients
- WATERIngredients
- LEMON JUICEIngredients
- GARLICIngredients
- WHITE WINEIngredients
- RED BELL PEPPERSIngredients
- SOY OILIngredients
- SALTIngredients
- SPICES.Ingredients
Ingredient text
TILAPIA, BUTTER (CREAM), SPINACH, ONIONS, TOMATO STRIPS (DICED TOMATOES, TOMATO JUICE, SALT, FRESH BASIL), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, PARSLEY), WATER, LEMON JUICE, GARLIC, WHITE WINE (MAY CONTAIN SULFITES), RED BELL PEPPERS, SOY OIL, SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·
Serving 255g · Package – Medium energy density
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71 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 188kcal
Carbs 18%Protein 15%Fat 67%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2065658