47 points among 3,044 in Other Soups
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Silicate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 4.2 sugar cubes · 3.6 tsp salt · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- DEHYDRATED ONIONIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- HYDROLYZED SOY AND CORN AND WHEAT PROTEINIngredients
- MONOSODIUM GLUTAMATEIngredients
- ENRICHED FLOURIngredients
- POTATO FLOURIngredients
- CONTAINS 2% OR LESS OF: CORN STARCHIngredients
- COLORIngredients
- ANTI-CAKING AGENTIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- DEHYDRATED GARLICIngredients
- SPICEIngredients
- CORN SYRUP SOLIDSIngredients
- THIAMINE HYROCHLORIDEIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATE.Ingredients
Ingredient text
DEHYDRATED ONION, SALT, SOYBEAN OIL, SUGAR, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MONOSODIUM GLUTAMATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, CONTAINS 2% OR LESS OF: CORN STARCH, COLOR (CARAMEL), ANTI-CAKING AGENT (CALCIUM SILICATE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SPICE, CORN SYRUP SOLIDS, THIAMINE HYROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
If you keep eating it
Source · Maker · Label
Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·
Serving 8g · Package – High energy density
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47 points among 3,044 in Other Soups
Where the calories come from 312kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2065475