59 points among 1,681 in Mexican Dinner Mixes
5 additives.
Sodium in the bottom half.
- −3Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Calcium Propionate · · Fumaric Acid ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 7 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 5 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- CONTAINS ONE OF THE FOLLOWING OILS: CANOLA OILIngredients
- SOY OILIngredients
- OR SAFFLOWER OILIngredients
- GROUND FLAXSEED. OAT FIBERIngredients
- SOY PROTEINIngredients
- SOY FIBERIngredients
- CELLULOSE FIBERIngredients
- BAKING POWDERIngredients
- FUMARIC ACIDIngredients
- WHEAT GLUTENIngredients
- MODIFIED WHEAT PROTEINIngredients
- YEASTIngredients
- GUM BLENDIngredients
- SALTIngredients
- LECITHINIngredients
- SORBIC ACIDIngredients
- PLANT ENZYMESIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM META-BISULFATE .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, CONTAINS ONE OF THE FOLLOWING OILS: CANOLA OIL, SOY OIL, OR SAFFLOWER OIL, GROUND FLAXSEED. OAT FIBER, SOY PROTEIN, SOY FIBER, CELLULOSE FIBER, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE AND MONOCALCIUM PHOSPHATE), FUMARIC ACID, WHEAT GLUTEN, MODIFIED WHEAT PROTEIN, YEAST, GUM BLEND (ARABIC, XANTHAN, LOCUST BEAN, GUAR), SALT, LECITHIN, SORBIC ACID, PLANT ENZYMES, CALCIUM PROPIONATE, SODIUM META-BISULFATE (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Santa Fe Tortilla Company · USDA FoodData Central ·
More
59 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 175kcal
Carbs 45%Protein 28%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2065337