SPROUTED ORGANIC WHEAT TORTILLAS, WHEAT
La Tortilla Factory Inc Per 100 g · Label
67 points among 1,681 in Mexican Dinner Mixes
Deducted for Sodium·Saturated fat.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 6 items
Kept
−0- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 278mg하루 권장의 40%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC PALM FRUIT OILIngredients
- ORGANIC CANE SUGARIngredients
- CONTAINS 2% OR LESS OF EACH OF: BAKING POWDERIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- DE-OILED SUNFLOWER LECITHINIngredients
- TARTARIC ACIDIngredients
- ORGANIC GUAR GUMIngredients
- SEA SALT.Ingredients
Ingredient text
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT FLOUR, DE-OILED SUNFLOWER LECITHIN, TARTARIC ACID, ORGANIC GUAR GUM, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·
Serving 36g · Package – High energy density
More
67 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 278kcal
Carbs 58%Protein 16%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2065149