Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

CAULIFLOWER MULTIGRAIN MEDLEY

Giant Eagle, Inc. Per 100 g · Label

55 points among 4,104 in Frozen Vegetables

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 2 additives
  • CAULIFLOWERIngredients
  • RED RICEIngredients
  • BARLEYIngredients
  • CARROTSIngredients
  • GREEN PEASIngredients
  • SEASONINGIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

CAULIFLOWER, RED RICE (WATER, RICE), BARLEY (WATER, BARLEY), CARROTS, GREEN PEAS, SEASONING (DRIED ONION, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SALT, DRIED GARLIC, DRIED PARSLEY, NATURAL FLAVORS, CITRIC ACID, LIME JUICE SOLIDS, SOYBEAN OIL, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC EXTRACT [COLOR], CILANTRO OIL, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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55 points among 4,104 in Frozen Vegetables

Where the calories come from 114kcal

Carbs 68%Protein 10%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein2.9 g5%
Fat2.9 g5%
Carbs20 g6%
Sugars2.1 g2%
Fiber2.9 g12%
Calcium14 mg2%
Iron1 mg9%
Sodium143 mg7%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2065114
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