75 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.9g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- TILAPIAIngredients
- TOMATOIngredients
- FIRE ROASTED TOMATOESIngredients
- TOMATO POWDERIngredients
- CANOLA AND OLIVE OIL BLENDIngredients
- DICED GREEN OLIVESIngredients
- GARLIC POWDERIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- ONION POWDERIngredients
- GROUND WHITE PEPPERIngredients
Ingredient text
TILAPIA, TOMATO, FIRE ROASTED TOMATOES, TOMATO POWDER, CANOLA AND OLIVE OIL BLEND, DICED GREEN OLIVES, GARLIC POWDER, SALT, CITRIC ACID, ONION POWDER, GROUND WHITE PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Vita Food Products, Inc. · USDA FoodData Central ·
Serving 142g · Package – Medium energy density
More
75 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 113kcal
Carbs 15%Protein 60%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2064702