51 points among 3,044 in Other Soups
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- DEHYDRATED ONIONIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- CORNSTARCHIngredients
- HYDROLYZED SOY PROTEINIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- ENRICHED FLOURIngredients
- MONOSODIUM GLUTAMATEIngredients
- CONTAINS 2% OR LESS OF: COLORIngredients
- DEHYDRATED GARLICIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATE.Ingredients
Ingredient text
DEHYDRATED ONION, MALTODEXTRIN, SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, SUGAR, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF: COLOR (CARAMEL), DEHYDRATED GARLIC, DISODIUM GUANYLATE, DISODIUM INOSINATE.
If you keep eating it
Source · Maker · Label
Maker and label · Winn-Dixie Stores, Inc. · USDA FoodData Central ·
Serving 8g · Package – High energy density
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51 points among 3,044 in Other Soups
Where the calories come from 312kcal
Carbs 83%Protein 17%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 312 kcal | 16% | – | – |
| Protein | 12.5 g | 23% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 62.5 g | 19% | – | – |
| Sugars | 12.5 g | 13% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 7,380 mg | 369% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2064592