Canned Condensed SoupCanned Condensed Soup
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Canned Condensed Soup

VEGETABLE CONDENSED SOUP

Safeway, Inc. Per 100 g · Label

47 points among 858 in Canned Condensed Soup

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (123 g) = 2 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 3 additives
  • REHYDRATED POTATOESIngredients
  • WATERIngredients
  • TOMATO PUREEIngredients
  • CARROTSIngredients
  • COOKED ENRICHED MACARONI PRODUCTIngredients
  • PEASIngredients
  • CORNIngredients
  • GREEN BEANSIngredients
  • TOMATOES IN TOMATO JUICEIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN STARCHIngredients
  • CELERYIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • DEHYDRATED ONIONIngredients
  • POTASSIUM CHLORIDEIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • SPICEIngredients
  • EXTRACTS OF PAPRIKAIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
  • TURMERICIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

REHYDRATED POTATOES, WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), PEAS, CORN, GREEN BEANS, TOMATOES IN TOMATO JUICE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH,CELERY, CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, POTASSIUM CHLORIDE, YEAST EXTRACT, CITRIC ACID, SPICE, EXTRACTS OF PAPRIKA, MALTODEXTRIN, NATURAL FLAVOR, TURMERIC, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 123g · Package – Low energy density
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47 points among 858 in Canned Condensed Soup

Compare with the #1 in category

Where the calories come from 65kcal

Carbs 89%Protein 11%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein1.6 g3%
Fat0 g0%
Carbs13.8 g4%
Sugars4.9 g5%
Fiber1.6 g6%
Calcium16 mg2%
Iron0.6 mg5%
Sodium528 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2064540
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