62 points among 3,694 in Frozen Fish & Seafood
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 2 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
- POLLOCKIngredients
- POTATOIngredients
- MAYONNAISEIngredients
- MUSTARDIngredients
- BREAD CRUMBSIngredients
- BUTTERIngredients
- EGGIngredients
- SALTIngredients
- LEMON JUICEIngredients
- OLD BAY SEASONINGIngredients
- SOYBEAN OIL.Ingredients
Ingredient text
POLLOCK, POTATO, MAYONNAISE (VEGETABLE OIL, EGG YOLK, WHOLE EGGS, WATER, SALT, SUGAR, VINEGAR, MUSTARD, XANTHAN GUM), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TUMERIC, PAPRIKA, SPICE, GARLIC POWDER), BREAD CRUMBS (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST), BUTTER, EGG, SALT, LEMON JUICE, OLD BAY SEASONING, SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
Serving 113g · Package – High energy density
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62 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 265kcal
Carbs 5%Protein 14%Fat 81%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2064435