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Other Soups

FRESH FOODS MARKET, MEDITERRANEAN STYLE LENTIL SEASONAL SOUP

The Kroger Co. Per 100 g · Label

75 points among 3,044 in Other Soups

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • WATERIngredients
  • DICED TOMATOES IN TOMATO JUICEIngredients
  • RED LENTILSIngredients
  • TOMATO PUREEIngredients
  • KALEIngredients
  • ONIONSIngredients
  • BUTTERNUT SQUASHIngredients
  • COOKED GARBANZO BEANSIngredients
  • RED PEPPERSIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCHIngredients
  • GARLICIngredients
  • SUGARIngredients
  • CARROT JUICEIngredients
  • SALTIngredients
  • POMACE OLIVE OILIngredients
  • CANOLA OILIngredients
  • CELERIAC JUICE CONCENTRATEIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • CONCENTRATED LEMON JUICEIngredients
  • ONION JUICE CONCENTRATEIngredients
  • SMOKED PAPRIKAIngredients
  • GARLIC JUICE CONCENTRATEIngredients
  • MUSHROOM JUICE CONCENTRATEIngredients
  • NISIN PREPARATION.Ingredients
Ingredient text

WATER, DICED TOMATOES IN TOMATO JUICE, RED LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), KALE, ONIONS, BUTTERNUT SQUASH, COOKED GARBANZO BEANS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GARLIC, SUGAR, CARROT JUICE, SALT, POMACE OLIVE OIL, CANOLA OIL, CELERIAC JUICE CONCENTRATE, SPICE, YEAST EXTRACT, CONCENTRATED LEMON JUICE, ONION JUICE CONCENTRATE, SMOKED PAPRIKA, GARLIC JUICE CONCENTRATE, MUSHROOM JUICE CONCENTRATE, NISIN PREPARATION.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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75 points among 3,044 in Other Soups

Where the calories come from 73kcal

Carbs 66%Protein 18%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein3.3 g6%
Fat1.2 g2%
Carbs11.8 g4%
Sugars2.5 g2%
Fiber2 g8%
Calcium24 mg3%
Iron1.1 mg9%
Sodium261 mg13%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063859
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