86 points among 10,404 in Breads & Buns
Heavily processed.
86
- 0Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.6gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g하루 권장의 37%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- 48% WHOLE RYE FLOURIngredients
- WATERIngredients
- 4% WHOLE WHEAT FLOURIngredients
- 3% OATSIngredients
- 3% BARLEYIngredients
- 3% MILLETIngredients
- SALT.Ingredients
Ingredient text
48% WHOLE RYE FLOUR, WATER, 4% WHOLE WHEAT FLOUR, 3% OATS, 3% BARLEY, 3% MILLET, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Delba Backbetrieb GmbH · USDA FoodData Central ·
Serving 100g · Package – Medium energy density
More
86 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 79%Protein 13%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061811