Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

POST, BREAKFAST BOWLS

Post Consumer Brands, LLC Per 100 g · Label

45 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • COOKED STEEL CUT OATSIngredients
  • BACONIngredients
  • BROWN SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • MAPLE SYRUPIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • TORULA YEASTIngredients
  • MALTODEXTRINIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

COOKED STEEL CUT OATS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN SUGAR, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MAPLE SYRUP, NATURAL FLAVOR, SALT, TORULA YEAST, MALTODEXTRIN, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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45 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 126kcal

Carbs 58%Protein 13%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy126 kcal6%
Protein4 g7%
Fat4 g7%
Carbs18.2 g6%
Sugars6.6 g7%
Fiber1.5 g6%
Calcium10 mg1%
Iron0.7 mg6%
Sodium263 mg13%
Cholesterol5 mg2%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061761
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