Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

AKARA, AFRICAN FALAFEL BURGERS

Quanta Press Incorporated Per 100 g · Label

83 points among 908 in Lunch Snacks & Combinations

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

One serving (85 g) = 1 sugar cube

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • BLACKEYED PEAS*Ingredients
  • ONIONS*Ingredients
  • TOMATOES*Ingredients
  • CANOLA OIL*Ingredients
  • SEA SALTIngredients
  • CAYENNE PEPPER*Ingredients
Ingredient text

BLACKEYED PEAS*, ONIONS*, TOMATOES*, CANOLA OIL*, SEA SALT, CAYENNE PEPPER*

If you keep eating it
Source · Maker · Label

Maker and label · Quanta Press Incorporated · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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83 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 112kcal

Carbs 55%Protein 14%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy112 kcal6%
Protein3.5 g6%
Fat3.5 g7%
Carbs14.1 g4%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium71 mg10%
Iron3.2 mg27%
Sodium212 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061535
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