Dips & SalsaDips & Salsa
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Dips & Salsa

What's in this?

WHOLE FOODS MARKET, SPINACH ARTICHOKE DIP

Dips & Salsa

Harry's Farmers Market, Ltd. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

SPINACH, ARTICHOKE HEARTS (WATER, SALT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED COWS MILK, STARTERS, RENNET, ENZYMES, SALT), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT, LEMON JUICE, VITAMIN E), PEPPERS, ONIONS, LEMON JUICE, JALAPENO, SALT, BLACK PEPPER.

76 points among 7,170 in Dips & Salsa

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 150kcal

Carbs 19%Protein 18%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein6.7 g12%
Fat10 g19%
Carbs6.7 g2%
Sugars0 g0%
Fiber0 g0%
Calcium200 mg29%
Iron1.2 mg10%
Sodium417 mg21%
Cholesterol17 mg6%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
  • SPINACHIngredients
  • ARTICHOKE HEARTSIngredients
  • PARMESAN CHEESEIngredients
  • MAYONNAISEIngredients
  • PEPPERSIngredients
  • ONIONSIngredients
  • LEMON JUICEIngredients
  • JALAPENOIngredients
  • SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

SPINACH, ARTICHOKE HEARTS (WATER, SALT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED COWS MILK, STARTERS, RENNET, ENZYMES, SALT), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT, LEMON JUICE, VITAMIN E), PEPPERS, ONIONS, LEMON JUICE, JALAPENO, SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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76 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2061504
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