Dips & SalsaDips & Salsa
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Dips & Salsa

WHOLE FOODS MARKET, CREAMY SPINACH ARTICHOKE DIP

Harry's Farmers Market, Ltd. Per 100 g · Label

71 points among 7,170 in Dips & Salsa

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
  • CREAM CHEESEIngredients
  • SPINACHIngredients
  • ARTICHOKE HEARTSIngredients
  • SOUR CREAMIngredients
  • PARMESAN CHEESEIngredients
  • HOT SAUCEIngredients
  • GARLIC CLOVESIngredients
  • SALT.Ingredients
Ingredient text

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), SPINACH, ARTICHOKE HEARTS (CITRIC ACID), SOUR CREAM (CULTURED CREAM MILK), PARMESAN CHEESE (PASTEURIZED MILK, STARTERS, RENNET SALT), HOT SAUCE (PEPPERS, VINEGAR SALT), GARLIC CLOVES, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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71 points among 7,170 in Dips & Salsa

Where the calories come from 200kcal

Carbs 8%Protein 17%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein6.7 g12%
Fat13.3 g25%
Carbs3.3 g1%
Sugars0 g0%
Fiber0 g0%
Calcium200 mg29%
Iron1.2 mg10%
Sodium500 mg25%
Cholesterol50 mg17%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061480
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