79 points among 3,044 in Other Soups
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.5 sugar cubes
One serving (245 g) = 1.3 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.6gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- WATERIngredients
- LENTILSIngredients
- ONIONSIngredients
- CARROTSIngredients
- CELERYIngredients
- TURNIPSIngredients
- OLIVE OILIngredients
- TOMATO PASTEIngredients
- RICE FLOURIngredients
- SOYBEAN OILIngredients
- BALSAMIC VINEGARIngredients
- GARLICIngredients
- SEA SALTIngredients
- SPICESIngredients
- PAPRIKAIngredients
- PARSLEY.Ingredients
Ingredient text
WATER, LENTILS, ONIONS, CARROTS, CELERY, TURNIPS, OLIVE OIL, TOMATO PASTE (TOMATOES, NATURALLY DERIVED CITRIC ACID), RICE FLOUR, SOYBEAN OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), GARLIC, SEA SALT, SPICES, PAPRIKA, PARSLEY.
If you keep eating it
Source · Maker · Label
Maker and label · Kettle Cuisine, Inc. · USDA FoodData Central ·
Serving 245g · Package – Medium energy density
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79 points among 3,044 in Other Soups
Where the calories come from 114kcal
Carbs 48%Protein 17%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061447