SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS, SPROUTED ANCIENT GRAINS
Whole Foods Market, Inc. Per 100 g · Label
79 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.7 sugar cubes · 1 bowl of rice
One serving (50 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- ORGANIC SPROUTED WHEATIngredients
- FILTERED WATERIngredients
- ORGANIC SPROUTED BARLEYIngredients
- ORGANIC SPROUTED MILLETIngredients
- ORGANIC HULLED SESAME SEEDSIngredients
- ORGANIC SPROUTED EMMERIngredients
- ORGANIC SPROUTED QUINOAIngredients
- ORGANIC SPROUTED LENTILSIngredients
- ORGANIC SPROUTED SOYBEANSIngredients
- ORGANIC SPROUTED SPELTIngredients
- SEA SALTIngredients
- ORGANIC CULTURED WHEAT STARCH.Ingredients
Ingredient text
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC HULLED SESAME SEEDS, ORGANIC SPROUTED EMMER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, SEA SALT, ORGANIC CULTURED WHEAT STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
79 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 300kcal
Carbs 69%Protein 16%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061389