CLEAR SPRINGS FOODS, PARMESAN CRUSTED COD FILLETS
Clear Springs Foods, Inc. Per 100 g · Label
55 points among 1,298 in Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
- CODIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- ENRICHED WHEAT FLOURIngredients
- DEGERMINATED YELLOW CORN FLOURIngredients
- MALTODEXTRINIngredients
- RICE FLOURIngredients
- SALTIngredients
- PARMESAN AND ROMANO CHEESESIngredients
- WHEYIngredients
- CORN STARCHIngredients
- CONTAINS LESS THAN 2% OF SOY FLOURIngredients
- SUGARIngredients
- SPICESIngredients
- GARLIC POWDERIngredients
- YEASTIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
COD, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, RICE FLOUR, SALT, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY, CORN STARCH, CONTAINS LESS THAN 2% OF SOY FLOUR, SUGAR, SPICES, GARLIC POWDER, YEAST, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Clear Springs Foods, Inc. · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
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55 points among 1,298 in Fish & Seafood
Where the calories come from 165kcal
Carbs 24%Protein 34%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061349