38 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
38
- −16Nutrition 3 of 4
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Sodium Erythorbate ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.9 tsp salt · 3 cheese slices · 1.4 bowls of rice
One serving (28 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
- PORKIngredients
- SALTIngredients
- 2% OR LESS OF THE FOLLOWING: DEXTROSEIngredients
- WHITE WINEIngredients
- SPICESIngredients
- SODIUM ERYTHORBATEIngredients
- LACTIC ACID STARTER CULTUREIngredients
- SODIUM NITRATEIngredients
- SODIUM NITRITEIngredients
- NATURAL FLAVORING.Ingredients
Ingredient text
PORK, SALT, 2% OR LESS OF THE FOLLOWING: DEXTROSE, WHITE WINE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE, SODIUM NITRITE, NATURAL FLAVORING.
If you keep eating it
Source · Maker · Label
Maker and label · Boar's Head Provision Co., Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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38 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 429kcal
Carbs 3%Protein 23%Fat 74%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 35.7 g | 66% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 1,710 mg | 86% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 10.7 g | 71% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2059615