Prepared Pasta & Pizza SaucesPrepared Pasta & Pizza Sauces
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Prepared Pasta & Pizza Sauces

PASTA & SAUCE ALFREDO

S. M. Flickinger Co., Inc. Per 100 g · Label

39 points among 3,784 in Prepared Pasta & Pizza Sauces

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • ENRICHED PASTAIngredients
  • SALTIngredients
  • ROMANO CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • CONTAINS LESS THAN 2% OF: SWEET THEYIngredients
  • CREAM CHEESEIngredients
  • BUTTERIngredients
  • BUTTERMILKIngredients
  • NON-FAT MILK SOLIDSIngredients
  • SODIUM CITRATEIngredients
  • DISODIUM PHOSPHATEIngredients
  • SUGARIngredients
  • MODIFIED CORNSTARCHIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, AND ENZYMES), CONTAINS LESS THAN 2% OF: SWEET THEY (A MILK DERIVATIVE), CREAM CHEESE (SWEET CREAM, NON-FAT DRY MILK, CHEESE CULTURES), BUTTER (SWEET CREAM, SALT), BUTTERMILK, NON-FAT MILK SOLIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · S. M. Flickinger Co., Inc. · USDA FoodData Central ·

Serving 62g · Package – High energy density
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39 points among 3,784 in Prepared Pasta & Pizza Sauces

Where the calories come from 387kcal

Carbs 75%Protein 15%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein14.5 g26%
Fat4 g7%
Carbs71 g22%
Sugars3.2 g3%
Fiber1.6 g6%
Calcium97 mg14%
Iron4.4 mg36%
Sodium1,320 mg66%
Cholesterol8 mg3%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2059610
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