42 points among 908 in Lunch Snacks & Combinations
Heavily processed.
- −16Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 2.3 cheese slices · 1 bowl of rice
One serving (96 g) = 2.2 cheese slices · 1 bowl of rice
More to see
Not deducted 5 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 365mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 3 additives
- MOZZARELLA CHEESE PROSCIUTTO:Ingredients
- GENOA SALMI: . PRETZELS: .Ingredients
Ingredient text
MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES) PROSCIUTTO: (PORK, SALT), GENOA SALMI: (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), WINE, BHA, BHT, CITRIC ACID). PRETZELS: (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, MONONITRATE THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT, DEXTROSE, CANOLA OIL, YEAST, SODA).
If you keep eating it
Source · Maker · Label
Maker and label · Dietz & Watson Inc. · USDA FoodData Central ·
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42 points among 908 in Lunch Snacks & Combinations
Where the calories come from 312kcal
Carbs 23%Protein 29%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2059093