94 points among 590 in Eggs & Egg Substitutes
1 ingredient.
EGGS..
94
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- EGGS.Ingredients
Ingredient text
EGGS.
If you keep eating it
Source · Maker · Label
Maker and label · Mr. Beverages Old Time Cocktail Mixes · USDA FoodData Central ·
Serving 38g · Package – Medium energy density
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94 points among 590 in Eggs & Egg Substitutes
Where the calories come from 158kcal
Carbs 7%Protein 33%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 158 kcal | 8% | – | – |
| Protein | 13.2 g | 24% | – | – |
| Fat | 10.5 g | 19% | – | – |
| Carbs | 2.6 g | 1% | – | – |
| Calcium | 53 mg | 8% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Sodium | 132 mg | 7% | – | – |
| Cholesterol | 421 mg | 140% | – | – |
| Saturated fatty acids | 2.6 g | 18% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057892