Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES

Mr. Beverages Old Time Cocktail Mixes Per 100 g · Label

56 points among 908 in Lunch Snacks & Combinations

3 ingredients.
GRAPES and WHITE CHEDDAR CHEESE and CROSTINI CRACKER ..

56
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (153 g) = 4.3 sugar cubes · 2.2 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
  • GRAPESIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • CROSTINI CRACKER .Ingredients
Ingredient text

GRAPES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CROSTINI CRACKER (UNBLEACHED WHEAT FLOUR, NON-HYDROGENATED EXPELLER-PRESSED PALM KERNEL OIL, EXTRA VIRGIN OLIVE OIL,SEA SALT, BREWER'S YEAST, WHEAT MALT, NATURAL FLAVORS. MAY CONTAIN TRACE OF SESAME).

If you keep eating it
Source · Maker · Label

Maker and label · Mr. Beverages Old Time Cocktail Mixes · USDA FoodData Central ·

Serving 153g · Package – Medium energy density
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56 points among 908 in Lunch Snacks & Combinations

Where the calories come from 163kcal

Carbs 43%Protein 15%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein8.5 g15%
Fat10.5 g19%
Carbs24.2 g7%
Sugars8.5 g9%
Fiber0.7 g3%
Calcium196 mg28%
Iron0.5 mg4%
Sodium183 mg9%
Cholesterol29 mg10%
Saturated fatty acids5.2 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2057891
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