43 points among 3,571 in Other Deli
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- EGG WHITESIngredients
- WHOLE MILKIngredients
- SPINACHIngredients
- SWISS CHEESEIngredients
- PALM OILIngredients
- FULLY COOKED BACON CURED WITHIngredients
- WATERIngredients
- MONTEREY JACK CHEESEIngredients
- ARTICHOKESIngredients
- ONIONSIngredients
- CANOLA OILIngredients
- SEA SALTIngredients
- CORNSTARCHIngredients
- EVAPORATED CANE SYRUPIngredients
- BUTTERIngredients
- OAT FIBERIngredients
- SPICE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, WHOLE MILK (MILK, VITAMIN D3), SPINACH, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, FULLY COOKED BACON CURED WITH (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ARTICHOKES, ONIONS, CANOLA OIL, SEA SALT, CORNSTARCH, EVAPORATED CANE SYRUP, BUTTER (CREAM, SALT), OAT FIBER, SPICE.
If you keep eating it
Source · Maker · Label
Maker and label · La Terra Fina USA, LLC · USDA FoodData Central ·
More
43 points among 3,571 in Other Deli
Where the calories come from 238kcal
Carbs 29%Protein 17%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057462