96 points among 3,044 in Other Soups
9 ingredients.
96
- 0Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 9 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
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Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 20mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22g하루 권장의 88%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6mg하루 권장의 50%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,150mg하루 권장의 33%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items
- BLACK BEANSIngredients
- PINK BEANSIngredients
- PINTO BEANSIngredients
- SMALL RED BEANSIngredients
- NAVY BEANSIngredients
- CRANBERRY BEANSIngredients
- GREAT NORTHERN BEANSIngredients
- RED KIDNEY BEANSIngredients
- YELLOW BEANS.Ingredients
Ingredient text
BLACK BEANS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, NAVY BEANS, CRANBERRY BEANS, GREAT NORTHERN BEANS, RED KIDNEY BEANS, YELLOW BEANS.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
96 points among 3,044 in Other Soups
Where the calories come from 320kcal
Carbs 72%Protein 25%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056214