76 points among 908 in Lunch Snacks & Combinations
Deducted for Sodium·Saturated fat.
76
- −16Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −24 came off
- 2 additives−8Named additivesNatamycin ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 439mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 2 additives
- CHEDDAR CHEESEIngredients
- PRETZELSIngredients
- ANTICAKING AGENTIngredients
- NATAMYCINIngredients
Ingredient text
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAINS ON OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], SODIUM BICARBONATE, YEAST), ANTICAKING AGENT (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR)
If you keep eating it
Source · Maker · Label
Maker and label · Borden, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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76 points among 908 in Lunch Snacks & Combinations
Where the calories come from 404kcal
Carbs 34%Protein 19%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055716