Dips & SalsaDips & Salsa
Log

Dips & Salsa

PUBLIX DELI, GREEK KALAMATA HUMMUS

Publix Super Markets, Inc. Per 100 g · Label

39 points among 7,170 in Dips & Salsa

Heavily processed.

39
  • −11Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 4 additives
  • CHICK PEASIngredients
  • OLIVE OILIngredients
  • OLIVESIngredients
  • LEMON JUICE FROM CONCENTRATEIngredients
  • TAHINIIngredients
  • SEASONINGSIngredients
  • MINCED GARLIC .Ingredients
Ingredient text

CHICK PEAS (CHICK PEAS, WATER, SALT, DISODIUM EDTA [TO PRESERVE COLOR]), OLIVE OIL, OLIVES ([KALAMATA OLIVES, WATER, SALT, LACTIC ACID], OLIVE OIL, WATER, RED WINE VINEGAR, SUGAR, GARLIC PUREE [GARLIC, SUGAR, SALT], DISTILLED VINEGAR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), TAHINI (SESAME SEEDS), SEASONINGS (SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
More

39 points among 7,170 in Dips & Salsa

Where the calories come from 242kcal

Carbs 21%Protein 10%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein6.1 g11%
Fat18.2 g34%
Carbs12.1 g4%
Sugars3 g3%
Fiber6.1 g24%
Calcium0 mg0%
Iron1.1 mg9%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055279
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.