44 points among 908 in Lunch Snacks & Combinations
Heavily processed.
- −22Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesNatamycin
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 7.2 sugar cubes · 2.8 cheese slices · 1.4 bowls of rice
One serving (157 g) = 11 sugar cubes · 4.4 cheese slices · 2.2 bowls of rice
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Not deducted 3 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
Good
- Calcium 318mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
- GOUDA CHEESEIngredients
- DRIED FRUIT BLENDIngredients
- PECAN PRALINESIngredients
- CROSTINI CRACKERS .Ingredients
Ingredient text
GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT BLEND (GOLDEN RAISINS, CRANBERRIES, PEACHES, BLUEBERRIES, APPLES, SUGAR, SUNFLOWER OIL, SULFUR DIOXIDE, SODIUM SULFITE FOR COLOR RETENTION AND AS A PRESERVATIVE), PECAN PRALINES (SUGAR, PECANS, BUTTER [CREAM, NATURAL FLAVORING, CONTAINS: MILK], CORN SYRUP, SALT), CROSTINI CRACKERS (UNBLEACHED WHEAT FLOUR, NON-HYDROGENATED EXPELLER-PRESSED PALM KERNEL OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT, NATURAL FLAVORS. MAY CONTAIN TRACES OF SESAME).
If you keep eating it
Source · Maker · Label
Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·
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44 points among 908 in Lunch Snacks & Combinations
Where the calories come from 414kcal
Carbs 37%Protein 14%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054673