Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

GIANT EAGLE, HIGH FIBER CHOCOLATE FUDGE BROWNIES

Giant Eagle, Inc. Per 100 g · Label

35 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g하루 권장의 80%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
  • CHICORY ROOT EXTRACTIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • CHOCOLATE FLAVORED CHIPSIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • COCOAIngredients
  • FRUCTOSEIngredients
  • GLYCERINIngredients
  • VEGETABLE OIL BLENDIngredients
  • PALM OILIngredients
  • LESS THAN 2% OF: PALM KERNEL OILIngredients
  • LEAVENINGIngredients
  • DRIED EGG WHITESIngredients
  • CORN STARCHIngredients
  • NONFAT MILKIngredients
  • COCOA POWDERIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

CHICORY ROOT EXTRACT (INULIN), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), PALM OIL, LESS THAN 2% OF: PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED EGG WHITES, CORN STARCH, NONFAT MILK, COCOA POWDER, SALT, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 25g · Package – High energy density
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35 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 360kcal

Carbs 70%Protein 4%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein4 g7%
Fat12 g22%
Carbs72 g22%
Sugars32 g32%
Fiber20 g80%
Calcium0 mg0%
Iron2.9 mg24%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054342
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