Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA

Safeway, Inc. Per 100 g · Label

35 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Benzoate · · Sodium Diacetate · Disodium Dihydrogen Pyrophosphate · Potassium Lactate · Sodium Erythorbate
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 6 additives
  • EGGSIngredients
  • HASH BROWN POTATOESIngredients
  • CREAMIngredients
  • HAM - WATER ADDEDIngredients
  • MILKIngredients
Ingredient text

EGGS, HASH BROWN POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [FOR COLOR RETENTION], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), CREAM, HAM - WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE, MAY CONTAIN SODIUM ASCORBATE), MILK (WHOLE MILK, VITAMIN D ADDED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ONION, RED BELL PEPPER, GREEN BELL PEPPER, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CULTURED DEXTROSE, CANOLA OIL, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM PHOSPHATES, CHIVES, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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35 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 186kcal

Carbs 17%Protein 19%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein8.9 g16%
Fat13.3 g25%
Carbs8 g2%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium133 mg19%
Iron1 mg8%
Sodium522 mg26%
Cholesterol146 mg49%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054106
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