Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

SIGNATURE CAFE, EGG FRITTATA

Safeway, Inc. Per 100 g · Label

47 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • EGGSIngredients
  • CREAMIngredients
  • MILKIngredients
  • ZUCCHINI SQUASHIngredients
  • YELLOW SQUASHIngredients
  • FOUR CHEESE BLENDIngredients
  • MOZZARELLA CHEESEIngredients
  • TOMATOESIngredients
  • ONIONIngredients
  • BELL PEPPERIngredients
  • OLIVE OILIngredients
  • CULTURED DEXTROSEIngredients
  • SEA SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • POTASSIUM PHOSPHATESIngredients
  • CHEESE FLAVORIngredients
  • WHITE PEPPERIngredients
  • HERBS DE PROVENCE .Ingredients
Ingredient text

EGGS, CREAM, MILK (WHOLE MILK, VITAMIN D ADDED), ZUCCHINI SQUASH, YELLOW SQUASH, FOUR CHEESE BLEND (PARMESAN AND ASIAGO CHEESE [CULTURED MILK, ENZYMES, SALT], FONTINA AND MILD PROVOLONE CHEESES [CULTURED PASTEURIZED MILK, ENZYMES, SALT], NATAMYCIN [NATURAL MOLD INHIBITOR]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES, ONION, BELL PEPPER, OLIVE OIL, CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM PHOSPHATES, CHEESE FLAVOR (PARMESAN & ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, POWDER GARLIC), WHITE PEPPER, HERBS DE PROVENCE (SPICES AND LAVENDER).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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47 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 168kcal

Carbs 10%Protein 18%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein8 g14%
Fat14.2 g26%
Carbs4.4 g1%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium133 mg19%
Iron0.6 mg5%
Sodium407 mg20%
Cholesterol146 mg49%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054104
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