Log

Other Soups

365 EVERYDAY VALUE, ORGANIC LENTIL SOUP

Whole Foods Market, Inc. Per 100 g · Label

75 points among 3,044 in Other Soups

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • FILTERED WATERIngredients
  • ORGANIC LENTILSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC TOMATO PUREEIngredients
  • CONTAINS LESS THAN 2% OF: ORGANIC CORNSTARCHIngredients
  • ORGANIC SPINACHIngredients
  • SEA SALTIngredients
  • ORGANIC CARROT PUREEIngredients
  • ORGANIC CARROT JUICE CONCENTRATEIngredients
  • ORGANIC ONION POWDERIngredients
  • ORGANIC GARLIC POWDERIngredients
  • CITRIC ACID.Ingredients
Ingredient text

FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), CONTAINS LESS THAN 2% OF: ORGANIC CORNSTARCH, ORGANIC SPINACH, SEA SALT, ORGANIC CARROT PUREE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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75 points among 3,044 in Other Soups

Where the calories come from 41kcal

Carbs 78%Protein 22%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein2 g4%
Fat0 g0%
Carbs7.4 g2%
Sugars0 g0%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.7 mg6%
Potassium127 mg4%
Sodium265 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052533
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