75 points among 7,170 in Dips & Salsa
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- FRESH STEAMED GARBANZO BEANSIngredients
- WATERIngredients
- SESAME SEEDSIngredients
- LEMON JUICEIngredients
- CILANTROIngredients
- ONIONIngredients
- GARLICIngredients
- CUMINIngredients
- CORIANDERIngredients
- BLACK PEPPERIngredients
- SEA SALTIngredients
- PARSLEYIngredients
- GUAR GUM.Ingredients
Ingredient text
FRESH STEAMED GARBANZO BEANS, WATER, SESAME SEEDS, LEMON JUICE, CILANTRO, ONION, GARLIC, CUMIN, CORIANDER, BLACK PEPPER, SEA SALT, PARSLEY, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
75 points among 7,170 in Dips & Salsa
Where the calories come from 143kcal
Carbs 53%Protein 17%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052355